Margaret Munsell, LCPC
Licensed Clinical Professional Counselor
Provides teletherapy in Maine and Virginia
Margaret is a Licensed Clinical Professional Counselor specializing in adult, and trauma centered therapy. Margaret has extensive professional experience working in hospital settings, community mental health, child protective services, and private practice. She earned her degree at Antioch University and has obtained additional training and certification in EMDR therapy.
Margaret approaches therapy with a deep care for her clients and a genuine passion for helping others thrive. She believes lasting wellness comes from nurturing the physical, emotional, and spiritual aspects of life, and works alongside her clients to help them navigate life’s challenges.
Her approach is tailored to each person’s unique needs and experiences. She draws from evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Mindfulness, and Trauma-Focused Therapy.
Margaret helps clients build on their existing strengths, guiding them toward a happier, healthier life. If you're ready to take the next step, Margaret is here to support you in finding hope, peace, and clarity.
Anxiety & Stress
Worry, racing thoughts, difficulty slowing down, irritability, and stress that affects sleep, relationships, work, or everyday life
Depression & Burnout
Low mood, emotional exhaustion, low motivation, self-criticism, feeling disconnected, or simply not feeling like yourself
Trauma & PTSD
Trauma-related anxiety, difficult memories, nightmares, feeling on edge, avoiding reminders of the past, or difficulty feeling safe and connected
Perinatal Health
Anxiety and depression during pregnancy or after birth, adjusting to motherhood, changes in identity, and the stress of early parenthood
Charlotte Howson, PsyD
Licensed Clinical Psychologist
Provides teletherapy in Virginia, Texas, and 40+ PsyPact states
With a background in attachment theory and emotional attunement, Dr. Howson strongly believes in the power of a therapeutic relationship built on connection, compassion, and trust. She brings a warm, humorous, and gentle presence to her work, creating a space where clients are heard and genuinely cared for.
Dr. Howson earned her master’s and doctorate in clinical psychology from George Washington University and has worked in a range of settings, including community mental health, juvenile detention, crisis intervention, private practice, and Georgetown Hospital. Working in these diverse environments shaped her understanding that people’s struggles are rarely simple or one-dimensional, and that effective therapy requires a deep understanding about each person’s unique story.
In her work, Dr. Howson focuses on helping clients understand the patterns that shape how they see themselves and relate to others, while also supporting practical changes in daily life. Therapy may involve building emotional awareness, strengthening communication, and finding new ways to navigate life. The goal is to support growth that creates lasting change.
Click here to see the states where Dr. Howson offers teletherapy.
Health Trauma
Living with ongoing symptoms, searching for answers, navigating a new diagnosis, or adjusting to the emotional, physical, and everyday changes that come with chronic and degenerative illnesses
Life Transitions
Divorce, moving, career changes, becoming more independent, shifts in identity or relationships, and the anxiety, sadness, or uncertainty that can come with starting a new chapter
Relationships & Self Esteem
Betrayal, infidelity, difficult relationships, people-pleasing, boundaries, insecurity, or struggling to trust yourself and feel confident in what you want and need
Anxiety & Perfectionism
Overthinking, high expectations, perfectionism, intrusive thoughts, difficulty with uncertainty, or feeling like things need to be just right before you can move on